EP 7: My Dopamine Menu

Voice notes from Jenna

4

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-11:10

EP 7: My Dopamine Menu

Bad mood? Snap out of it! From dry brushing to an icy cold shower, here’s my instant spirit-lifting dopamine menu.

Jun 04, 2025

Links to everything mentioned: Here!

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The Edit by Jenna Rennert

EP 7: My Dopamine Menu

Discussion about this episode